Fluffy Cinnamon Muffins - Atkins

This is a great breakfast recipes to make Fluffy Cinnamon Muffins. Not diet recipe has to have the appearance of being painstakingly healthy all the time. :)

Serves: 10.8
CarbsPerServing: 14g carbs total
Effort: Easy

Ingredients:
4 eggs
1/2 teaspoon cream of
tartar
1/4 cup cottage cheese
2 tablespoons soy flour -- or
atkins bake mix, both work
1 tablespoon artificial
sweetener1/2 teaspoon cinnamon
1 tablespoon artificial
sweetener
1/2 teaspoon cinnamon
4 tablespoons butter -- softened

How to Prepare:
Spray a muffin tin with cooking spray. Preheat oven to 300. Beat egg whites with cream of tartar until stiff. Set aside. Mix cottage cheese, egg yolks, 1T splenda and
1/2tsp cinnamon until well blended (can use blender if desired). Add soy flour /
baking mix & blend well. Gently fold into egg whites and spoon into muffin tins
makes 8-10. Bake at 300f until lightly browned and springs back when touched -about 25 minutes. Mix butter, splenda and cinnamon well. When muffins are done and cooled slightly, spread the butter mixture over each one. You could make a cream cheese frosting (cream cheese, splenda, vanilla and some cream -beaten well) and bake this
in a small loaf pan (4x8?) and have a cinnamon coffee cake out of it:)

From: 1000 Atkin's Diet Recipes